News & Events
Let’s Talk Fall! Activities to Encourage Toddler Speech
Autumn is here and it brings many fun opportunities to help your little ones with speech and language development.
Making Space When A Little Cleaning Feels Like A Lot
Life gets messy. Depression, illness, anxiety, stress can make simple cleaning tasks harder, but clean spaces can boost our moods. Find some quick tips for making space even when we feel overwhelmed.
Sensory-Friendly Halloween Costumes for Every Child
As a child, I loved unique, homemade Halloween costumes. My favorite was the robot costume made...
The Days Are Getting Shorter: What to Know About Seasonal Affective Disorder
Fall has officially arrived, bringing cooler temperatures, changing leaves—and increasingly...
Mental Health Tips for a New School Year
A new school year brings complicated feelings for students. Some can't wait to see their friends....
Mental Health Tips for Back to School
The transition from summer to school can be stressful for all children and parents. Luckily, we’ve got plenty of tips and tricks to manage back-to-school anxiety.
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Members of the press should call Amy Umble, Communications Coordinator, at 540-640-2314 or [email protected]





