News & Events
The Power of Storytelling for Mental Health
In my family, we still refer to my first year of college as "your episode." That was the time I...
How Gratitude Grows Mental Wellbeing
Bloom Where You're Planted: How Gratitude Can Boost Your Mental Wellbeing Let's face it, life can...
When Mother’s Day Isn’t Happy
Mother's Day is good opportunity to take a moment and thank the moms in our lives. But the holiday...
Practicing Kindness for Your Mental Health
There's a strong and positive connection between kindness and mental health. Here's how: Benefits...
Spring Plant Sale 2024
Did you know that gardening can reduce anxiety, spark creativity and increase productivity? And...
Young Adult Survey
Are you 18-25? Or do you know someone who is? We're looking for young adults for an important...
Upcoming Events
Community Resilience Initiative Course 2
Friday, Dec. 5 • 9 a.m. to 4 p.m.
RACSB at River Club
Adult Mental Health First Aid
Tuesday, Dec. 9 • 8:30 a.m. to 5 p.m.
RACSB at River Club
Recurring Events
Naloxone Dispensing
Thursday, Dec. 5 – Thursday, Dec. 4 • First Thursday of the month from 1-4 p.m.
Spotsylvania Sheriff's Mall Substation
Family Support Group
Tuesday, Feb. 4 – Tuesday, Feb. 24 • First and third Tuesdays 7 p.m.
Virtual
What: Me, Me Worry?
Monday, Sep. 22 – Monday, Sep. 27 • Mondays 3-4 p.m.
Fredericksburg Clinic
The Healing Thread
Monday, Nov. 3 – Monday, Oct. 4 • Mondays 2:30-3:30 p.m.
Jackson Street
SMART Recovery Meeting
Wednesday, Nov. 19 – Wednesday, Nov. 15 • Wednesdays at 12 noon
online
Media Inquiries
Members of the press should call Amy Umble, Communications Coordinator, at 540-640-2314 or [email protected]