Partnering to Prevent Suicide
In 2022, 53 local residents died by suicide. That’s an increase of 11 from 2021, according to data from the Virginia Department of Health. The Rappahannock EMS Council will use their monthly COPES Stakeholders meeting on September 20, 2023 at 2:00 p.m. to focus on...
School-Based Therapy
While behavioral healthcare provides the best outcomes for children and adolescents, many barriers prevent them from receiving the treatment they need.
Coloring and Coping Skills
Coloring seems like a fairly simple activity. But it has tremendous mental health benefits. Find out for yourself with downloadable coloring sheets.
The Importance of Friendship
Friendship is one of the secrets to health and longevity. Sure, it’s awesome to have a pal to go to a movie with you. Or someone you can text when you need to vent. But your friends do so much more than that. Researchers discovered that meaningful relationships...