by Amy U | Aug 2, 2023 | About, General, Home, Mental Health, News and Events, Prevention, Uncategorized
Coloring seems like a fairly simple activity. But it has tremendous mental health benefits. Find out for yourself with downloadable coloring sheets.
by Amy U | Apr 27, 2023 | Uncategorized
The Virginia School Counselor Association has named Sarah Ritchie as 2023 Elementary School Counselor of the Year. Ritchie, a school counselor at King George Elementary School, serves on the Board of Directors at RACSB. She represents King George County. RACSB serves...
by Amy U | Feb 18, 2023 | About, Developmental Disability, Early Intervention, General, Home, Mental Health, News and Events, Substance Use Disorder, Uncategorized
Feeling drained lately? We all have times when our internal batteries seem to be screaming for a recharge. And now, it seems like we’re wearing out faster than ever–between work pressures, family life, constant news alerts and a hectic pace. And at...
by Amy U | Feb 11, 2022 | About, General, Home, Mental Health, News and Events, Prevention, Uncategorized
Before coronavirus hit, nearly half of American children experienced a traumatic event before the age of 18. Experts worry the global pandemic will drastically increase that number. Rappahannock Area Community Services Board will host free, virtual trainings to...
by racsb | Apr 14, 2021 | Uncategorized
For teenagers, hats can do more than hide a bad hair day. They can also camouflage a bad habit. Alarm clocks, air freshener, spoons, flash drives–all can give hints to a bad habit. A free virtual workshop will help parents and other adults who work with youth...
by racsb | Apr 9, 2021 | Uncategorized
This past year of social distancing especially impacted adults with developmental disabilities, who faced changes to their routines, their relationships, and their celebrations. Now more than ever, they need community support, and an annual plant sale provides...