by Amy U | Mar 26, 2024 | About, Developmental Disability, Home, Media Releases, News and Events, Uncategorized
Did you know that gardening can reduce anxiety, spark creativity and increase productivity? And that’s on top of providing physical exercise and getting Vitamin D. And when gardeners purchase plants from Rappahannock Adult Activities, they are also supporting their...
by Amy U | Feb 8, 2024 | About, General, Home, Mental Health, News and Events, Prevention, Substance Use Disorder, Uncategorized
Are you 18-25? Or do you know someone who is? We’re looking for young adults for an important survey about health and wellness. Sharing your opinions and experiences will help create a community that better meets everyone’s needs. Text Virginia to...
by Amy U | Aug 2, 2023 | About, General, Home, Mental Health, News and Events, Prevention, Uncategorized
Coloring seems like a fairly simple activity. But it has tremendous mental health benefits. Find out for yourself with downloadable coloring sheets.
by Amy U | Apr 27, 2023 | Uncategorized
The Virginia School Counselor Association has named Sarah Ritchie as 2023 Elementary School Counselor of the Year. Ritchie, a school counselor at King George Elementary School, serves on the Board of Directors at RACSB. She represents King George County. RACSB serves...
by Amy U | Feb 18, 2023 | About, Developmental Disability, Early Intervention, General, Home, Mental Health, News and Events, Substance Use Disorder, Uncategorized
Feeling drained lately? We all have times when our internal batteries seem to be screaming for a recharge. And now, it seems like we’re wearing out faster than ever–between work pressures, family life, constant news alerts and a hectic pace. And at...
by Amy U | Feb 11, 2022 | About, General, Home, Mental Health, News and Events, Prevention, Uncategorized
Before coronavirus hit, nearly half of American children experienced a traumatic event before the age of 18. Experts worry the global pandemic will drastically increase that number. Rappahannock Area Community Services Board will host free, virtual trainings to...