Ramadan and Mental Health: Navigating the Holy Month
The monthlong observance of Ramadan is an especially holy period for Muslims. People outside the Muslim faith often know Ramadan mainly for fasting, but the observance involves so much more than going without food or drink. Ramadan is the ninth month of the Islamic...
Letting Go of Perfection During the Holidays
The miracles we celebrate each year would never be Pinterest paragons: Most of this season’s holidays have messy origin stories. We celebrate sparks of hope that showed up in the midst of chaos, uncertainty, fear and disorder.
14 Podcasts to Support, Inspire and Delight
There are many podcasts that can provide information, connection and support for individuals dealing with behavioral health concerns and/or developmental disabilities. We round up 14 of the best.
Mental Health Tips for Back to School
The transition from summer to school can be stressful for all children and parents. Luckily, we’ve got plenty of tips and tricks to manage back-to-school anxiety.