by Amy U | Feb 18, 2023 | About, Developmental Disability, Early Intervention, General, Home, Mental Health, News and Events, Substance Use Disorder, Uncategorized
Feeling drained lately? We all have times when our internal batteries seem to be screaming for a recharge. And now, it seems like we’re wearing out faster than ever–between work pressures, family life, constant news alerts and a hectic pace. And at...
by Amy U | May 25, 2022 | About, Developmental Disability, Early Intervention, General, Home, Media Releases, Mental Health, News and Events, Prevention, Substance Use Disorder
More than 1,600 miles separate Ulvade, Texas from the Fredericksburg community. But that distance seems insignificant following the tragic shooting Tuesday morning at Robb Elementary School. The mental health impacts for local residents could be dramatic.Continual...
by racsb | Jan 6, 2022 | About, Developmental Disability, Early Intervention, General, Home, Mental Health, News and Events, Prevention, Substance Use Disorder
Here are six ways to beat cabin fever, including downloadable winter activity sheets for children and adults.
by racsb | Jan 5, 2022 | About, Developmental Disability, Early Intervention, General, Home, Mental Health, News and Events, Prevention, Substance Use Disorder
The first flakes of snow bring anxiety. The subsequent inclement weather closings cause panic. For most of my adulthood, winter weather has wreaked havoc at my home. My oldest son has profound autism. Changes in weather affect his mood. Changes in schedule throw our...
by racsb | Aug 18, 2021 | About, Developmental Disability, Early Intervention, General, Home, Media Releases, Mental Health, News and Events, Prevention, Substance Use Disorder
Rappahannock Area Community Services Board announces that its executive director will retire on June 30, 2022. Jane McDonald Yaun started working as a residential counselor at RACSB in 1988. In addition to serving in different capacities within RACSB, Yaun has...
by racsb | Aug 11, 2021 | About, Developmental Disability, Early Intervention, General, Home, Meeting Minutes, Mental Health, News and Events, Prevention, Substance Use Disorder
Local students are heading back to school this week. A new school year can often bring anxiety. And this year more than most. Many school children are entering classrooms for the first time in more than a year. Some have been isolated. Kids may be rusty on their...