Work-Life Balance Isn’t a Myth: Realistic Mental Health Tips for Caregivers and Pros
When “balance” feels impossible, sustainability is key. Learn how to manage burnout and protect your mental health as a caregiver or professional today.
Lent and Mental Health: Reflecting on Hope
Each year, the season of Lent invites people into a 40-day journey of reflection, repentance, and spiritual growth leading up to Easter. While Lent is a sacred observance in the Christian tradition, its practices—of slowing down, examining your inner self, and...
Sweet Ways To Play: Valentine’s Day Sensory Activities For Infants & Toddlers
Valentine’s Day is approaching–and this celebration of love provides many themes for building skills and exploring sensory play with activities that support early development while keeping things fun, simple, and stress-free. What’s not to love about that?
Share Love and Hope This Valentine’s Day
We’re excited to share our Valentine’s Day flower sale featuring classic bouquets of roses and carnations—timeless symbols of love and affection. Even better? Proceeds from every bouquet sold will benefit Rappahannock Adult Activities, our day support program for adults with developmental disabilities.
Inclement Weather Update
On Thursday, Jan. 29, the following programs/facilities will be closed due to inclement weather: the 750 Kings Highway site of Rappahannock Adult Activities RACSB at River Club the Fredericksburg Clinic Administrative offices at 600 Jackson Street If you have an...