Coloring and Coping Skills
Coloring seems like a fairly simple activity. But it has tremendous mental health benefits. Find out for yourself with downloadable coloring sheets.
RACSB Leader Selected as School Counselor of the Year
The Virginia School Counselor Association has named Sarah Ritchie as 2023 Elementary School Counselor of the Year. Ritchie, a school counselor at King George Elementary School, serves on the Board of Directors at RACSB. She represents King George County. RACSB serves...
10 Ways to Recharge Your Batteries
Feeling drained lately? We all have times when our internal batteries seem to be screaming for a recharge. And now, it seems like we’re wearing out faster than ever–between work pressures, family life, constant news alerts and a hectic pace. And at...
Learn How to Help Children Experiencing Trauma
Before coronavirus hit, nearly half of American children experienced a traumatic event before the age of 18. Experts worry the global pandemic will drastically increase that number. Rappahannock Area Community Services Board will host free, virtual trainings to...
Unearth the secrets of a teen’s bedroom
For teenagers, hats can do more than hide a bad hair day. They can also camouflage a bad habit. Alarm clocks, air freshener, spoons, flash drives–all can give hints to a bad habit. A free virtual workshop will help parents and other adults who work with youth...