Extreme Heat and Mental Health
Soaring temperatures fuel spikes in irritability, anger and anxiety. They also exacerbate mental illness and impact medication. Here are some tips for keeping your cool when things get super hot.
The Dangers or Fentanyl and Xylazine
This year, there has been a significant rise in overdose cases related to the dangerous combination of fentanyl and xylazine.
988 Crisis Line
Similar to dialing 911 in emergencies, anyone who needs mental health support can dial 988.
RACSB Staff Named Top Instructor of 2021
An area trainer has been named as Top Mental Health First Aid Instructor in Virginia in 2021. Sherry Norton-Williams, a prevention specialist with the Rappahannock Area Community Services Board, received the award for training the highest number of people in the...