The Dangers or Fentanyl and Xylazine
This year, there has been a significant rise in overdose cases related to the dangerous combination of fentanyl and xylazine.
Coloring and Coping Skills
Coloring seems like a fairly simple activity. But it has tremendous mental health benefits. Find out for yourself with downloadable coloring sheets.
The Importance of Friendship
Friendship is one of the secrets to health and longevity. Sure, it’s awesome to have a pal to go to a movie with you. Or someone you can text when you need to vent. But your friends do so much more than that. Researchers discovered that meaningful relationships...
Mental Health Training for Barbers
For generations, the barbershop chair has held a special place for men of color, creating a safe place for discussing topics that could sometimes seem taboo. An upcoming event aims to train barbers to better tackle tough subjects like mental health and substance use....
Fentanyl Awareness Day Event
Fentanyl has been ravaging Virginia, leaving a skyrocketing number of deaths in its wake. In the past decade, the number of annual deaths from fentanyl has tripled, according to numbers from the Virginia Department of Health. As part of an initiative to bring...
988 Crisis Line
Similar to dialing 911 in emergencies, anyone who needs mental health support can dial 988.