Six ways to beat cabin fever during snow days
Here are six ways to beat cabin fever, including downloadable winter activity sheets for children and adults.
A huge thank you to those who can’t take snow days
The first flakes of snow bring anxiety. The subsequent inclement weather closings cause panic. For most of my adulthood, winter weather has wreaked havoc at my home. My oldest son has profound autism. Changes in weather affect his mood. Changes in schedule throw our...
Learn to Spot the Signs of Teen Substance Abuse
For teenagers, hats can do more than hide a bad hair day. They can also camouflage a bad habit. A free virtual workshop will help parents and other adults who work with youth learn how to spot the signs of substance abuse by sleuthing in a teen’s bedroom. Be Well...
November is a Time to Support Veterans and their Caregivers
As we honor military veterans on Nov. 11, National Family Caregivers Month in November also allows us to recognize the contributions of the 5.5 million caregivers who are supporting veterans that are experiencing disabilities, mental health challenges, or life...