Mental Health Tips for Back to School
The transition from summer to school can be stressful for all children and parents. Luckily, we’ve got plenty of tips and tricks to manage back-to-school anxiety.
Outdoor Recreation: A Prescription for Mental Health
Outdoor recreation has powerful impacts on our mental health, making it perfect for people with mental health concerns, substance use disorders, trauma.
Water Safety Tips for People with Autism
Children with autism are 160 times more likely to drown than their neurotypical peers, so it’s important to develop water safety skills.
Extreme Heat and Mental Health
Soaring temperatures fuel spikes in irritability, anger and anxiety. They also exacerbate mental illness and impact medication. Here are some tips for keeping your cool when things get super hot.
